top of page


I've often wondered what my life would be like if I hadn't hit rock bottom and been forced to reevaluate everything I believed. Like so many people, there was a time when I was stressed beyond belief, unhappy in my life, and desperate for a change. In addition, I was diagnosed with multiple mental health disorders, tried everything Western medicine prescribed (prescription and otherwise), and had grown hopeless I would ever find peace. But I did and you can too! My journey was so profound that if I had to do it all over again, I'd choose the same road paved with the most traumatic experiences of my life just to get back to where I am today…complete, fulfilled, at peace, and more alive than I once thought possible.


When I finally decided to trust my natural impulses instead of over-analyzing my way through life, I was intuitively guided down a path of self-discovery and healing that continues to this day. As for me, healing is a journey and not a destination. I utilized countless tools and principles throughout my transformation process, but the most instrumental include cultivating mindfulness, learning to love myself authentically, and developing my intuition through lots and lots of meditation. Thanks to my healing journey and subsequent transformation, I'm incredibly blessed to enjoy an intimate relationship with the spirit realm and share my spiritual gifts with those open to a spiritual path.


Guided by a sixth-sense, I’ve uncovered many passions I didn't even know I loved. I’m a

  • Evidence-Based Medium, 

  • Certified Radiance Sutras® Meditation Teacher,

  • Certified Yoga Alliance RYT 200-hr Kundalini Yoga Teacher, 

  • Reiki Master,

  • Sewist (sew artist), and

  • Most importantly, an eternal student always eager to learn more along my never-ending quest to align with higher vibrational frequencies. 


I'm incredibly humbled and grateful for the transmutation of my greatest hardships into my most profound contributions through my work as an evidence-based medium and meditation teacher. It's my sincere desire to serve as inspiration for healing and proof that peace resides within you if you’re willing to become introspective to find it.


If you would like to reconnect with a crossed-over loved one in spirit or desire to meet yourself more deeply through meditation, my sessions are designed to promote healing and encourage positive change.

Click the link below to schedule a one-on-one session with me.

LaLa LaNoir

From Corporate Exec to Evidence-Based Medium and Meditation Teacher

bottom of page